Bounce Support

The world is waiting.

Bounce blocks the apps that pull you in, asks what you came for, and gets you back to your life.

Download on the App Store
An iPhone lying face down on a dark desk beside a window at dusk

Four ways to use your phone on purpose

Intent Check

Open a chosen app and Bounce asks one question first. Tap an answer and it opens. Stay a while and it asks again.

The Intent Check screen: What's your intent? Facebook opens as soon as you answer, with Close and Choose a reason buttons

Focus sessions

Pick a length, press play, and the apps you chose stay blocked until the timer ends.

The Focus tab with a 30 minute session ready to start

Daily limits

Give an app twenty minutes a day, or block it during set hours. When it’s gone, it’s gone until tomorrow.

The Limits tab with three app limits, two on and one off

AI Assistant

Dump everything on your mind and get back three priorities, a schedule, and the first thing to do. Caught yourself scrolling? A 30-second check-in gets you moving again.

Put the phone down. Go.

Inside a session, add a scene for the screen and a three-hour soundtrack: rain on a window, a fireplace, deep focus, ocean. Set the phone beside your laptop and work.

One plan. Everything included.

New subscribers start with a 7-day free trial. Cancel anytime in Settings.

Which apps you block stays on your phone; Apple’s Screen Time framework never shares it with us. No ads, no tracking, no selling your data.

Download on the App Store